Running might be an urban sport in the main, but running off the beaten track in the even greater outdoors is so rewarding, especially in our beautiful part of the world! But it’s a whole new set of disciplines...
Read moreDeep water running, also known as aqua jogging, is great cross training for runners and an excellent way to deal with and prevent injuries. If you're getting over an injury, water running can allow you to recover without losing...
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We are lucky to have our first Sported Insight from Tim Lawson, owner and founder of Secret Training sports nutrition. Tim will be visiting the UAE in November so look out for one of his talks. When people start...
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