Optimal Clinic

Integrated Therapy Centre personalizes gym and health café in one location.

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We are dedicated to your recovery. Our team of experts at Optimal Clinic will help you understand and overcome any discomfort, from ache to injury, allowing you to quickly and safely return to pain-free life. Our multidisciplinary team works together to successfully treat a variety of conditions, from chronic pain to women’s health issues. Our patients are the core of our philosophy and our sole mission is to get you back in your game, on your bike or simply just back on track quickly and effectively.

Why Choose Optimal Clinic

Optimal Clinic is a multifarious therapy centre. Within the therapy centre we have 12 experienced clinicians covering a variety of disciplines including physiotherapy, osteopathy, podiatry, rehabilitation, functional medicine, nutrition, massage therapy, and practice nursing.

With a wealth of experience across an extensive variety of medical and rehabilitation settings, our clinicians are well versed in the importance of a team approach to managing injury effectively and efficiently. A multidisciplinary injury and assessment clinic is a regular feature in the clinic in which a patient is assessed by two or more clinicians at the same time to produce an effective, patient centred treatment plan reflective of the multifaceted nature of injuries as we understand them today. In addition, the team communicate with each other at regular intervals as well as providing regular feedback to the referring doctor and onward referrals where needed to ensure the patient is provided with a sophisticated journey of care.

Dove tailing the clinic is Optimal Fitness which provides a modern, well equipped and relevant gym with a bias towards functional fitness which enables the therapists and their colleagues in the personal training team to prepare patients and clients for real life movements, activities and challenges. The gym is not situated within the clinical setting which at Optimal we feel benefits the patient by providing a sense of progress and integration back into a normal training environment therefore further aiding recovery.

We guide you to a healthy and pain-free lifestyle! Optimal Clinic style!


  • Pre and postnatal Pilates
  • Therapy Pilates
  • Pilates for Runners
  • Menopause club


  • Pelvic Health
  • Neurology
  • Sports Rehabilitation
  • Amputee rehabilitation
  • Chronic Pain
  • Paediatrics
  • Osteopathy
  • Functional nutrition
  • Podiatry
  • Massage and complimentary therapy