Sported

Insights & Inspiration

Love the Turbo & why use a turbo trainer for cycling and triathlon training 

Turbo Trainer Triathlon Cycling Dubai.... “Love the Turbo” was the response when I asked my coach, Brett Sutton, how to knock 10 mins off my 70.3 bike split. What do you do during the hot summer, or when the...

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Sharjah Triathlon

The second edition of the Sharjah triathlon, hosted by Endurance Sports Services rounded off a very enjoyable season of triathlon racing in the UAE.  This was the last chance to gain points in the UAE league or have a...

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Bike Run Swim Bike: Musandam

NOT a triathlon camp. This was most definitely NOT a Triathlon camp. However, we did take our swim bike and run kit with us! The ride from the UAE border crossing to Musandam all the way to the town of...

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Navigating Nighttime Trails and Ramadan: Lessons from My Al Qudra Adventure

Hey there, fellow running enthusiasts! Welcome to my very first blog. I'm just your average guy who happens to have a passion for pounding the pavement and tackling trails. And let me tell you, I've got a story to...

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Unforgettable Journey: Running Rome Marathon

In Rome, known as the "Eternal City", I participated in "Run Rome The Marathon 2024", a challenging yet exhilarating event. The city’s rich history and beauty provided a stunning backdrop for the marathon, with iconic landmarks like the Colosseum...

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Marathon Training Plan Dubai

Marathon Training Plan Dubai by Tom Craggs, Road Running Manager at England Athletics has created some amazing 16 week marathon plans to help us achieve our marathon goals. Beginner marathon plan This plan is aimed at runners who are new to...

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Half Marathon Training Plans Dubai

Half Marathon Training Plans Dubai - Please find below your FREE 8-week half marathon training programme, created by England Athletics Road Running Manager, Tom Craggs. Choose between the Beginner, Improver and Experienced half marathon plan. Beginner half marathon plan This...

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10k Training Plans Dubai

Please find below your FREE 8 week 10k Training Plan Dubai, created by England Athletics Road Running Manager, Tom Craggs. Choose between the Beginner, Improver and Experienced 10k plan. Beginner 10k plan This plan is aimed at runners new to...

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5k Training Plans Dubai

Please find below your FREE 8 week 5k Training Plan Dubai, created by England Athletics Road Running Manager, Tom Craggs. Choose between the Beginner, Improver and Experienced 5k plan. Beginner 5k plan This plan is aimed at runners who are...

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HOW TO CHOOSE? REACTION VS HELIX

How to choose the best Wetsuit Dubai? The Reaction and the Helix wetsuits are both high quality wetsuits designed for racing triathlon. These two suits are more alike than they are different, and many don't realize that the reasons to...

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HOW TO CHOOSE? FUSION VS REACTION

Choose the Best Westuit in Dubai: To the untrained eye, comparing the Fusion to the Reaction may seem like an exercise in futility. They both provide similar warmth, are nearly equivalent in buoyancy, and both have the new, more comfortable neck...

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How to improve your triathlon transitions

Improve Triathlon Transitions Dubai: Seconds saved or lost in transition might be the difference between the top step of the podium and second place. Or missing that prized qualification slot. The skills required for fast transitions can be learned...

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