Sported

Insights & Inspiration

Post race recovery - How do I recover best after a triathlon?

So what happens next? You just completed the race you have been training for, for many months whether it was the full distance, or a half ironman. These races, especially the full distance take a lot out of the...

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TRIATHLON TRAINING CAMP

26-28 SEPTEMBER 2025 Where: Oceanic Hotel Khorfakkan Coach: David Hunt (TriSutto Certififed coach) Looking for a triathlon camp?  Whether you are a relative beginner to triathlon and want to improve and learn more, or you have a race coming up in...

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Marc Muller reporting on his Ironman 70.3 Westfriesland

After Montremblant 2022 and Barcelona 2023, Westfriesland 2025 was mythird Ironman 70.3 that I did together with my brother Eric. We saw itas a great opportunity to race in our country of birth and meet familyand friends. We are...

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Listen to your body - communicate with your coach

A very recent experience brought home to me the importance of these two points. In late April my coaching group rode from the UAE/ Oman border to Khassab in Musandam for a weekend camp. It was a very hot day making...

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These paddles don’t let you get away with anything (review on Drag2Zero paddles by Otion)

The Drag2Zero Otion® paddles are a brilliant training tool if you're serious about improving your swim technique. Because of their strap-free design, they force you to enter the water with good hand position and finish the stroke all the...

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Travelling with your Bike? Here’s everything you need to know about airline bike policies

The Cyclists’s Travel Dilemma For UAE-based triathletes, travelling with your bike can feel like navigating a transition zone blindfolded. Between varying airline policies, size restrictions, and the risk of damage, it’s no wonder many athletes feel anxious about flying...

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Omius Headbands: The Professional Choice

In the heat of competition, marginal gains can mean the difference between a personal best and a blow-up. For athletes racing under the unforgiving sun, especially in the UAE, staying cool isn’t just about comfort; it’s about performance, endurance,...

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Austen Smith reporting on his Umm Al Quwain half marathon

Whilst generally associated with a certain movie franchise the 4th May 2025 was the inaugural Umm Al Quwain half marathon. Organised by the Department of Tourism and Archaeology in collaboration with the Emirates Council For Rural Development, the event was held...

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TRIATHLON TRAINING CAMP 16-18 May 2025

Where: Oceanic Hotel Khorfakkan Coach: David Hunt (TriSutto Certififed coach) Looking for a triathlon camp? Whether you are a relative beginner to triathlon and want to improve and learn more, or you have a race coming up in the summer, or...

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Zak Erskine reporting on his London Marathon Race

As for most, London has always been a bucket list race for me. Hearing stories of the electric, festival atmosphere from my Grandad when I was a kid mean I’ve been entering the London Marathon ballot for 9 years...

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How to Stay Motivated Throughout Summer: Beat the Monotony and Maximise Gains

When temperatures in the UAE push past 40°C, training outdoors isn’t just unpleasant, it’s risky. Outdoor training becomes increasingly challenging for triathletes during the summer months, and although Indoor cycling offers a practical alternative, maintaining motivation can be tough. ...

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The Best Running Tracks in Dubai: Where to Lace Up and Log Your Kilometres

Looking for the perfect running track in Dubai? Whether you're chasing a personal best or just trying to clear your head with a sunset jog, this city has a surprising array of scenic, well-maintained, and runner-friendly routes to explore....

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