HYROX IS FITNESS RACING Hyrox is a high intensity event where participants will be working at or above their aerobic threshold for most of the activity which can last somewhere between 60 and 90 minutes. Its tough and intense....
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Oman 70.3 was my first time doing a half distance race, stepping up from the T100 in November and 12 months on from my first ever triathlon. The race appealed to me not only to do a 70.3, but...
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It was the second year of the Burj2Burj event held in Dubai - a highly anticipated half marathon that first took place in 2024 and returned in 2025 for its second edition. This time, with a twist. A week...
Read moreGetting started with Triathlon? Unsure of what the criteria is for a Wetsuit Legal race, and what you can wear when they are not permitted? We’re here to help, let's dive into everything you need to know about triathlon...
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The 2025 World Triathlon Abu Dhabi is making its debut at Al Hudayriyat Island, marking an exciting new chapter for this popular event. As the UAE's premier triathlon store, we've equipped countless athletes for race day success, and we're...
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This weekend brought the fourth Skechers Performance Run of the season - a well run series with various distances to choose from, hosted out of the new Meydan golf and horse racing facilities. The closed road course through this...
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This has always been my favourite race on Dubai’s race calendar. There is a great atmosphere and great sense of the running community celebrating our biggest social event of the year! The course is a tricky one with bridges,...
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The training has been done and now it's race day. Whether it is your "A" race and you are looking for a specific time, or a "B" race or a "C" race, I find it useful to discuss with my athletes the plan for...
Read moreFor triathletes in Dubai and across the UAE, the scorching summer temperatures often mean looking beyond our local shores for racing opportunities. While the UAE offers exceptional training facilities and a thriving triathlon community, the summer months present the...
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Travelling can be disruptive to a regular training regime, especially across Time Zones. Replicating the exact same training environment will be practically impossible. For short business trips it will be difficult to take a bike and gym bikes are not...
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We are often asked which service would be best to proceed with before a race. In all honesty it depends on the condition and the specific issues with the bike itself. The most ideal situation would be the bike...
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Race weekend has arrived. Hopefully all the work has been done to ensure that you achieve the performance that you desire. What are the physical and mental strategies to use to ensure you have the best day in the office...
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