⦿ A wetsuit must fit properly to ensure efficient movement through the water.⦿ A good fit should allow for deep breathing and a comfortable range of motion through the shoulders and lats. ⦿ Adjust your stroke to leverage the...
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Our inaugural camp at the Oceanic Hotel was a good mixture of practical training sessions combined with learning the Trisutto training methodologies. We were based at the Oceanic Hotel which really is a haven for not only triathletes but...
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Race calendar planning for triathlons can be an exciting and rewarding process. Whether you're a seasoned triathlete or just starting out, having a well-planned race calendar can help you stay motivated and achieve your goals. In this blog post,...
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Here are some tips to help you stay on track: 1. Follow a training program that suits you & suites your goals to stay on track. 2. Plan your workouts timing, such as before suhoor or before iftar. This...
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Goal setting can be a powerful part of success in any area of life, and triathlon is no exception. Whether you're a beginner or a professional athlete, having clear goals and a plan to achieve them is essential to...
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It was a very late decision last week to fly to Kuwait for the WTS West Asia Championships in Kuwait City, otherwise known as the Flying Start triathlon. I have never had the privilege of racing in Kuwait so...
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Beginner swimmer/casual swimmer, you have a swim time of more than 1:50/100m and you want to be comfortable. This suit will make you faster than swimming without a wetsuit (3-5 sec/100m). A more expensive wetsuit may not benefit your...
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SWIM START - DIVE OR JUMP? We have been asked this question often… "How to secure goggles at the dive start?" We asked Blueseventy Ambassador Ryan Christian and Brett Sutton, Head Coach at Trisutto for tips: 1. It's the...
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An account of WTS, by David Hunt How many times have we looked back on a race and identified all of those small incidents and moments that cost us a few seconds during a race. Well WTS Abu Dhabi...
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8 days ago I was involved in a very serious Bike v Car accident at the Al Qudra Roundabout - I have lived in Town Square since 2018 and have ridden this route probably more than 200x. On Sunday...
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2 day triathlon camp and an introduction to the TriSutto training methodology at the popular Oceanic Hotel in Khorfakkan. Whether you’re a seasoned triathlete or new to the sport, this camp is designed to help you on your triathlon...
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Leading up to the RAK Half Marathon, we asked you to share your stories about "how racing changed your live" and "why racing has a positive influence on your life". We have chosen 3 winners. Here we share those...
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