Forget the myth of the single "peak year" - science shows your endurance journey is a multi-decade arc, and your training dictates how slowly the performance curve declines. Here’s how to stack the odds in your favor against time,...
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Date: 19 April 2026 | Location: Valencia, Spain I had booked the race in April 2025: my 25 years old son Alex convinced me to do it, as he had decided to enroll with a friend and his dad. It would be...
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Sported Coaching wrapped up the season in style with a 3-day training camp at the Oceanic Hotel in Khorfakkan, bringing together both new and existing team members for a weekend of focused training, learning, and team connection. Set against...
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Tested by:João Arteche - Head Coach, Apex Triathlon Team Quick Summary:The Blue70 Helix wetsuit is a performance wetsuit that prioritizes natural swimming mechanics over excessive assistance.From a coaching perspective, it supports good swimmers without masking technical limitations. What we...
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Tested byCaroline Bridges - Age Group Triathlete Quick SummaryStealth Whey Protein is a simple, effective way to support recovery and daily protein intake for endurance athletes. When training volume increases, hitting protein targets becomes essential, and this is an...
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Tested byCaroline Bridges - Age Group Triathlete Quick SummaryThe RAPID-X Swim Goggles are a high-performance, all-round option designed for both pool and open water swimming. With a wide field of vision, secure fit, and strong anti-fog performance, they’re particularly...
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Tested byCaroline Bridges - Age Group Triathlete Quick SummaryThe BiSaddle Hurricane is a fully adjustable saddle designed to eliminate discomfort by adapting to your body, not the other way around. With its unique split design, it offers a highly...
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Tested byCaroline Bridges - Age Group Triathlete Quick SummaryThe Wingdream is Rudy Project’s top-tier aero helmet, built for pure speed. With proven wind tunnel gains and a design that optimises airflow between head and shoulders, it delivers measurable performance...
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How much protein do you need? Guidelines (per kg body weight) Body Weight Moderate High Very High 50 kg 70–80 g 80–90 g 90–100 g 56 kg 85–95 g 95–110 g 110–120 g 70 kg 100–110 g 110–125 g 125–140...
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Precision comfort. Professionally fitted. At Sported, we focus on products that genuinely improve your performance. Wove saddles are one of them. Combining advanced materials with a performance-driven design, Wove saddles deliver outstanding comfort, stability, and efficiency - especially for...
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I’ve been using the Blue70 Lift Shorts throughout my triathlon journey for over 10 years - from the original Core shorts to the latest version inspired by the Helix wetsuit. In Dubai, they are also one of the most...
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Tested by: Melissa Abbey - Physiotherapist & Endurance Athlete Quick Summary: The Lever running system is designed to reduce bodyweight while running, allowing impact to be controlled without changing the natural running pattern. As a physiotherapist and endurance athlete,...
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