The training has been done and now it's race day. Whether it is your "A" race and you are looking for a specific time, or a "B" race or a "C" race, I find it useful to discuss with my athletes the plan for...
Read moreFor triathletes in Dubai and across the UAE, the scorching summer temperatures often mean looking beyond our local shores for racing opportunities. While the UAE offers exceptional training facilities and a thriving triathlon community, the summer months present the...
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Travelling can be disruptive to a regular training regime, especially across Time Zones. Replicating the exact same training environment will be practically impossible. For short business trips it will be difficult to take a bike and gym bikes are not...
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What are the correct strategies for fueling your training sessions and ultimately your race. These are questions that we often get asked in our Sported Showroom. Nutrition is a highly personal subject and there is a lot of information...
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We are often asked which service would be best to proceed with before a race. In all honesty it depends on the condition and the specific issues with the bike itself. The most ideal situation would be the bike...
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Race weekend has arrived. Hopefully all the work has been done to ensure that you achieve the performance that you desire. What are the physical and mental strategies to use to ensure you have the best day in the office...
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Just getting into triathlon? Have you signed up for your first race? Here is a helpful list of all the things you need to get started with triathlon. Click below and download a free list of triathlon must-haves and...
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I’ve had my eye on the T100 race series since it launched earlier this year, and for good reason. The race structure is a dream for strong swimmers and less-than-stellar cyclists like me. Plus, the pro race coverage, especially...
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Basic bike maintenance or a complete strip and re-build should not go ignored, whether you do it yourself or take it to the local bike shop. Your bike needs it regularly to keep it in top order, checked for...
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Where: Oceanic Hotel Khorfakkan Coach: David Hunt (TriSutto Certififed coach) Suitable for triathletes planning to race Salalah 70.3 or Dubai T100. The camp will include: · An introduction to the Trisutto coaching principles and methodologies · Pool and sea swims · Event distance cycle · Running...
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Where: Oceanic Hotel Khorfakkan Coach: David Hunt (TriSutto Certififed coach) Introduction to TriSutto training methodologies. Suitable for anybody new to triathlon and those planning to join the Dubai T100. The camp will include: · An introduction to the Trisutto coaching principles and methodologies...
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You may consider which upgrades can give you a better ride in terms of comfort, aero gains, weight saving, or just to have a more aesthetically pleasing look. Either way the price must be justified and the cause worthy,...
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