Sported

Author Archive

Recovering from COVID-19 - Anna Crampin's Story

Our Abu Dhabi based Runderwear ambassador Anna Crampin was down with Covid-19 in April.  We know she had a pretty rough time. Read Anna's story of how she coped as a runner and how she is now training as...

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Running in Heat and Humidity

Toni Metcalfe sent us her tips and tricks for training in extreme heat and humidity: Manage your expectations... you are not going to be able to run at your “normal” pace or run as far as you could in...

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Adapting to Virtual Races as Athletes and Brands

Did you know that in excess of 10,000 people in the UAE participated in virtual events during May? When lockdown closed down the world as we know it, running small circles of our apartment lounge and balcony did not...

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Olympian Swimmer Sarra Lajnef Shares Her Ramadan Training Tips

Olympian Swimmer Sarra Lajnef Shares Her Ramadan Training Tips

We spoke to Olympian swimmer and Secret Training Ambassador Sarra Lajnef to discuss how she's coping with her training whilst fasting during Ramadan, how she manages to get enough sleep, and her tips for safe and effective training at...

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Indoor Bike Maintenance Advice - Sported UAE

Using A Bike Indoors? You Still Need To Maintain It

Have you considered what all of that sweat is doing to your beloved bicycle?

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Benefits of Aqua Exercise - Sported

5 Reasons You Should Exercise In Your Swimming Pool

Do you have a swimming pool at home? Aqua exercise is a great way to stay fit during lockdown.

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Facing the COVID-19 Fitness Challenge - Tim Lawson's Tips

Your Sported Team asked Tim Lawson for some tips on how to stay fit in the face of the restricted climate - and here are some of the tips he revealed. "Things are likely to be ‘different’ for a...

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Training Tips For Athletes During The COVID-19 Crisis

By Ironman Champion and Pro Triathlete Matt Trautmann In these challenging times, staying fit and healthy will probably have never seemed more important - particularly for those of us who train and race regularly, whether it's for personal challenge,...

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Packing with Style with Runderwear

By Anna Crampin On February 4th, 60 ladies from 24 nationalities walked the last kilometers of the Women’s Heritage Walk, a five-day, 120km desert crossing on foot from Abu Dhabi to Al Ain. Besides the physical and mental preparation...

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