Sported

Insights & Inspiration

Q&A with Ruedi Wild, 2nd seeded in the Ironman70.3 Dubai 2021

Swiss PRO triathlete Ruedi Wild is seeded second in the start list of the upcoming Dubai70.3. As we are all waiting with anticipation for the start of the race, we had a quick catch up with Ruedi and asked...

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Achilles Tendinopathy by David Eakins from RU:ACTIVE

Achilles tendinopathy aka achilles tendinosis (AT) is a condition we often see in our clinic. It can affect triathletes, runners, track and field athletes, Cross Fitters and even sometimes sedentary individuals. It can be both challenging and rewarding to...

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Training opportunity - Off season sports nutrition by Fiona at Optimal Fitness

For many athletes in Dubai this time of year is considered “off season” as most local races have concluded for the time being, especially the long-distance endurance races. As a Sports Nutritionist I see this as a golden opportunity...

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UPANDRUNNING’S RESIDENT PHYSIOTHERAPIST, MARK LILLYWHITE TALKS TO SPORTED.AE ABOUT HIS PASSION FOR TRIATHLON…

I underestimated how nervous I would be when competing in my very first triathlon. As I jumped into to swim for my first taste of the open water, little did I anticipate my heart racing at twice its normal...

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This is my life in my words – By Jac Downham

I was born on the 2nd of august 2000 yes a millennial I am a happy healthy baby so my mum says!!! Then life has an amazing habit of changing things and I do believe now everything happens to...

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Team Tri-umphant – the little team that could did…

Sitting in the office of their school’s answer to Lord Sugar, Jon Lucas and Steve Ashby shrug their shoulders, giving a non-committal ‘sure why not’ gesture. Something has just been suggested in exchange for a day off to compete...

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Kim Edwards: Triathlete – A personal journey

We met Kim Edwards  at the ITU world championships in Abu Dhabi and started up a conversation about Triathlon. Turned out she was the Chairwomen of Riyadh Triathletes, where some of us did their first triathlon. A really inspirational...

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Jac Downham: Race Report, Ironman 70.3 Oman 2020

Ironman Oman - the (3rd Ironman branded event) in the Middle East. For those of you that don’t know, Oman is located to the East of Dubai and can be accessed by either air or road. Ironman 70.3 Oman...

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Endurance Training In Al Ain

Sarah Kelly's Guide to Training in Al Ain - The UAE's Garden City Sarah Kelly presents her guide to endurance training in Al Ain for Athletes Voice. Sarah began her running journey in 2018 and has since achieved a...

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Ramadan Training Tips by Abu Omar

Omar is a Palestinian runner based in Dubai, he ran 15 full marathons, including four of the World Majors (In Tokyo, Berlin, London and Chicago). In addition to this Omar is a UESCA certified running coach. What’s your training...

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Ramadan Training tips by Raghad Gomaa

Raghad who is from Egypt, started endurance training around 2.5 years ago, starting off with long distance running and now entered the world of triathlon, specifically long distance triathlon. Training throughout the winter is beautiful in Dubai, the weather...

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Ramadan Training Tips by Asma Aljanahi

Asma is an Emirati triathlete and the first Emirati woman to finish 5 IRONMAN 70.3 races. She hopes to open doors for other women in the region to join the sport.  Asma's proudest sporting achievement is finishing the 3 Ironman...

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