The RAK Tri 113 + 76 is back on the UAE Triathlon calendar and offers all those of you wanting to do a longer distance triathlon the opportunity to do so.

RAK Tri 113
Swim = 1 x lap of 1.9km
Bike = 9 x laps (10km x 9 = 90km)
Run = 2 x laps (21.1km)

RAK Tri 76
Swim = 1 x lap of 1.9km
Bike = 6 x laps (10 x 6 = 60km)
Run = 2 x laps (14.1km)

The swim sets off from their beach in the calm waters of the Arabian Gulf, bike on traffic-free palmed tree-lined roads, and finish with a run on the designated running track just meters away from the water’s edge with stunning ocean views!

Only an hour’s drive from Dubai, the course will be flat and fast. Relay teams of 2 or 3 athletes are welcome to participate. Make a weekend of it and book your staycation soon!