The RAK Tri 113 + 76 is back on the UAE Triathlon calendar and offers all those of you wanting to do a longer distance triathlon the opportunity to do so.

RAK Tri 113
Swim = 1 x lap of 1.9km
Bike = 9 x laps (10km x 9 = 90km)
Run = 2 x laps (21.1km)

RAK Tri 76
Swim = 1 x lap of 1.9km
Bike = 6 x laps (10 x 6 = 60km)
Run = 2 x laps (14.1km)

The swim sets off from the hotels beach in the calm waters of the bay. Bike on traffic-free double laned neighbourhood roads, and finish with a run on the designated running track just meters away from the water’s edge with stunning ocean views!