Sara-Lise Harris
Contact Details:
- Location: Dubai
- Phone: 0504368696
Description
Triathlon Coaching for Women only, Cycling Instruction and Swimming Coaching. Join this journey not to make you lose weight, but to improve your performance, your life choices, your fitness and your well-being. The outcomes are extraordinary.
Zambian-born, certified ITCA Triathlon Coach, Cycling Instructor and PADI Swimming and Scuba Diving Staff Instructor and former Freediving Instructor, has spent many years coaching women-only groups. She is a Brand Ambassador for Airwerks Cycles and Ironman Women for Tri. She started her first venture in Dubai in 2007, as an independent scuba instructor teaching women only, under the brand of “Divas in Dubai”.
Her aim is to give your life a higher purpose, improve your lifestyle and boost your performance to become a better and happier YOU.
Why Choose Sara-Lise Harris Triathlon, Cycling, Personal Training
Private Women-Only Sessions
Cycling Coaching for Beginners and Novices
Swimming Coaching – especially for Open Water swimming as I’ve spent most of my life in the sea
Specialising in beginners – wanting to grow the sport of triathlon and cycling for women
Culturally-sensitive
Experienced with female training and programmes
Female-focused
Lifestyle orientated
35-plus age group women client base
Special needs children experience (Sports Heroes Academy Head Tri-Coach)
Qualifications:
- ITCA certified Triathlon Coach
- PADI Swim Coach
- NESTA Lifestyle and Weight Management Coaching Consultant
Class Schedule
Private classes upon request depending on availability
Group classes
Sunday mornings – Dxbike – 06h00 – Bike Interval Training
Monday mornings – Dxbike – 06h00 – Airwerks Cycles Women’s Ride
Tuesday mornings – Ocean Swim at kite beach (check FB page for details
Wednesday mornings – 05h45 – Beginners/Novices Coffee ride from Mira Community