Stephanie Humphrey

Why Choose Stephanie Humphrey

I'm Steph Humphrey. Running coach, endurance enthusiast, and someone who left a 9-year career in media to follow one simple passion: running. I didn't grow up as a runner. I picked it up after university because it fits around a busy work schedule. But somewhere along the way, running became more than exercise; it became community, growth, and purpose. I founded the Ladies Run Club at InnerFight to give women a friendly, safe, and welcoming space to run, and I bring that same energy to every athlete I work with, one on one.

I spent my childhood playing tennis and attended the University of South Carolina on a full tennis scholarship. After graduation, I worked in the media industry in London and Auckland, while running and racing in my evenings and weekends. Eventually, I made the transition to running coaching to follow my passion and help others improve and train for races. I specialize in 5km to marathon distances and head up our Ladies Running Club.
From your first 5K to an ultra‑distance finish line, your goals are valid, and your plan will be built around them, something designed for your life, your pace, and your why. What you get when you work with me: a UESCA Certified Running Coach with real‑world race experience, 1:1 personalized coaching tailored to your goals and lifestyle, online coaching wherever you are in the world, and a coach who genuinely loves this sport and wants you to love it too.