Expertise: Running Coach

Emma Phillips - Ultrafit Living

Running and technique coach, Personal Trainer, Yoga Instructor

Contact Details:

Description

Technique for Running

Training plans from 5 km to Marathon

Strength work

Injury Prevention

Yoga and Core work

Weight loss

Why Choose Emma Phillips - Ultrafit Living Running Coach

I have been running for over 25 years, from 5 km to Marathon (5 km 16.58, 10 km 35.25, Half Marathon 77.41). I am a Personal Trainer and Yoga Instructor. I have learnt about avoiding and recovering from Injuries and I’m qualified to teach the correct Running Technique and design Training Plans for all levels of Runners. I can also help with strength and conditioning for Swimmers, Cyclists and Triathletes.

Qualifications:

  • Level 3 Personal Trainer
  • 200HR Yoga Instructor
  • Running and technique coach

Class Schedule

One to one or group sessions; any location

Group Classes

Tuesday Running session with Yoga Stretches at Montgomerie Golf Club

Emma Phillips - Ultrafit Living's Gallery