Pillar Performance Creatine Monohydrate 300g

FAQS

Is creatine safe to use?

Yes, creatine is completely safe to consume! It's one of the most extensively researched supplements. PILLAR Creatine exclusively sources from Creapure® - the purest creatine monohydrate available, sourced from Germany. Plus, it’s 100% Informed Sport Certified, ensuring every batch meets the highest standards of safety and purity.

What results and over what time can I expect?

Individual results may vary, but you can anticipate improvements in physical performance, enhanced lean muscle growth, and increased strength and power. Additionally, you may notice cognitive benefits, such as improved memory and reduced mental fatigue. Expect to see measurable results of strength and power after an estimated 2-4 weeks of supplementation.

Should creatine be used by women?

Absolutely! Creatine is a great choice for anyone, including women, looking to enhance their physical performance and reach their fitness goals. In fact, creatine monohydrate has become increasingly popular among women, with its usage growing faster than any other supplement in 2024.

I have heard you gain weight from creatine? Will this happen to me?

Not at all. Creatine supports lean muscle growth and enhances performance without causing excessive weight gain or bloating. Concerns about water retention are typically overstated and minimal for most users not doing a ‘loading phase’.

Can I take creatine with other supplements?

Yes, creatine pairs well with other supplements like collagen, magnesium and omega to further support your performance and recovery.