- Triathletes who lack time – Enjoy consistency and swim stronger. Longer. Perfect before a bike ride, or instead of paddle sets in the pool. Swim Faster in weeks.
- Surfers on flat days – The back tension and paddle strength you get from this is unmatched. Be prepared for your next surf, and surf stronger and more confident.
- Competitive Swimmers – build swim-specific strength and muscle memory. Great for younger developing swimmers.
- Those who’ve hit a plateau in their swimming. Whether it’s because you lack strength, endurance or technique the ZEN8 will help you break through.
- Sinky legs? The Swim Bench will challenge you to improve your core stability and body position to minimise drag in the water.
- Can’t stand the early morning swim? – Get it done at home and save hours.
- Beginner or PRO – Young or Old – power up your swim engine whenever/wherever.
HOW TO USE
- TRIATHLETES – Recommended sessions are 10 – 30 minutes depending on workout. 1 – 4 times per week on top of your in-water sessions. Great on days when time is not on your side.
- SURFERS – This is an essential tool if you live far from the sea or want to maintain and build surf-fitness. Use this 10 – 20 minutes / 2 – 4 times per week to be ready for your next surf trip.
- SWIMMERS – Pool side or at-home to get an edge on the competition. Build swim-specific strength, improve technique and body control on the unique ZEN8 Swim Bench.
- GENERAL UPPER BODY STRENGTH – Improve upper body strength without bulking up. Core stability and balance. Great for cyclists, runners and for general fitness.
- A Swim Bench like no other. Specifically designed to fire up your core and encourages an early catch so you can catch more water.
- Maximize Propulsion with added stress to your muscles. The water will be no match for you after a few weeks. Swim Stronger. Longer.
- Refine Technique – The beauty of training on the ZEN8 is that you can isolate and visualize every move. Perfect your catch in no time.
- SAVE TIME – To seriously improve your swim you need at least 4-6 swim sessions / week. Combine ZEN8 with in-water sessions to save time.
IN THE BOX
- Portable & Inflatable Swim-Bench – with Core Activation & Body Control Technology 35x50x80cm (13,8×19,7×31,5″)
- Bench Cover – Antibacterial Mesh for comfort
- ZEN8 Swim Cords With Paddles – Level 1 (3.6 – 10,8kg / 8 – 24lbs). For Beginners – Pros
- Hand Pump
- Links to Instruction / Setup Video & FREE 2 Week Coaching Trial