SUMMER 2023 HYDRATION PACK
As the summer heat ramps up it is really important to ensure that you take on board sufficient hydration during your workouts.
Hot weather and indoor training can make it difficult to maintain optimal hydration, dehydration is not healthy but it is always important to remember it is possible to overconsume fluids during exercise. Too much water without the electrolytes during exercise can cause the sometimes fatal condition hyponatremia, (literally low sodium) often known as water intoxication… Check out our Blog.
This summer we have this great offer for you…
With these 3 tubes of the Hydration Tablets you get one free Polar insulated bottle. These easy to use effervescent tablets make an electrolyte drink for those occasions when you want to hydrate without any carbohydrates. This product is meant for general hydration, before and after exercise and for fasted training.