UPANDRUNNING Clinical Pilates

Driving athletes to gain a competitive edge through the art of Pilates

Contact Details:


Offering one-to-one, fully customized Pilates sessions to elite athletes and hobby sportsmen and women alike. Whatever your chosen sport the benefits of incorporating Pilates into your regular training routine are extensive; comprising enhanced abdominal and glute strength, postural awareness and increased flexibility, core stability and many more.  Clinical Pilates consultations are tailor-made, designed to reduce the risk of injury and maximize sporting performance. 


Why Choose UPANDRUNNING Clinical Pilates

Expertise: Physiotherapists and APPI certified Pilates Trainer, or clinical pilates certified physio’s.

Class Schedule

By appointment