Chris Bone
Contact Details:
- Location: Dubai
- Phone: 0559662106
- Email: [email protected]
Description
Fit To Run is a strength and conditioning programme designed specifically for runners. This programme leaves no stone unturned when it comes to improving your running performance. The programme includes personalised strength sessions which target the muscle groups and movement patterns involved in running. Alongside running coaching and programming to get you in peak condition for your target race/event.
Why Choose Chris Bone Running coaching and strength and conditioning for runners
I am a (CSCS) qualified strength and conditioning coach and a qualified running coach. I have 10 years experience in the fitness industry and have coached many athletes to reach their goals and in 2018 I was awarded 'personal trainer of the year' in the UAE.
I am part of the team at Elite Sports Performance where we specialise in sports performance and rehab for athletes, based at the J Club facility in Jumeirah beach hotel.
I offer:
- 1-1 personal training
- Group Fit To Run sessions
- Bespoke online training programmes
If you want help with your running performance, then drop me a message, it would be great to work with you.
Qualifications:
- UESCA running coach
- BSc Hons sports science
- REPS level 3 personal trainer
- REPS level 4 personal trainer
- Sports massage therapist
- Certified strength and conditioning specialist (CSCS)
Class Schedule
1-1 strength and conditioning by appointment
